What we do!

When it comes to getting your heart pumping- we have options!

FOUNDATION TRAINING

Foundation Training is truly a universal accessory to a healthy life, once you learn it you will get more out of every move you have and every moment you live.

MYZONE

MYZONE® improves quality of life by providing an accurate monitoring system to encourage effort during physical activity. Helping ‘any’ age, shape and size to live an active life.

CROSSFIT PF

Crossfit is a core strength and conditioning program that is done in various methods in a group setting. Very effective and addictive.

Ready to get started?

Call the gym at (780)871-8653 or stop by at 10-2634 50th ave Lloydminster, AB to begin!