What we do!

When it comes to getting your heart pumping- we have options!


Foundation Training is truly a universal accessory to a healthy life, once you learn it you will get more out of every move you have and every moment you live.


MYZONE® improves quality of life by providing an accurate monitoring system to encourage effort during physical activity. Helping ‘any’ age, shape and size to live an active life.


Crossfit is a core strength and conditioning program that is done in various methods in a group setting. Very effective and addictive.

Ready to get started?

Call the gym at (780)871-8653 or stop by at 10-2634 50th ave Lloydminster, AB to begin!